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Category: Fitness

Treating Carpal Tunnel Syndrome With Myotherapy

Jenni Maas December 13, 2019 December 13, 2019Fitness

I have recently become one of the people suffering from Carpal Tunnel Syndrome (CTS), which was very unexpected. I did not have much knowledge about the condition and thought only those who are addicted to their cellphones had this problem.  It started with some pain and tingling in the wrist,…

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What Equipment To Buy For Your Own Home Gym

Jenni Maas October 15, 2019 October 15, 2019Fitness

The decision to set up my own gym at home was not a quick or easy one. Of course, I knew it will be more expensive than a membership because I would have to invest in my own equipment. I would need to be fully committed to my routine to…

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How the Best Vibration Platform Can Help You Lose Weight

Jenni Maas September 3, 2018 September 3, 2018Fitness, Health

Everyone wants to lose weight. Well, at least every other person I know from the office does. And while I have been encouraging them to eat more sensibly and to couple this with increased physical activity or exercise, many fail because of the latter part. The thing is that not…

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